CBD, or cannabidiol, is making waves in wellness circles, touted for its potential health benefits without the high associated with THC. As more people explore its use, understanding what CBD can do and how it works is essential. We spoke with Boris Shcharansky, COO of Papa & Barkley, to break down the basics of CBD, its effects, and what to expect when using it.
What is CBD and Why the Buzz?
CBD is a natural compound found in the flowers and leaves of cannabis plants. Unlike THC, which is psychoactive and can alter your mental state, CBD is non-psychoactive, meaning it won’t get you high. This distinction is significant for those seeking relief from various ailments without the mind-altering effects of traditional cannabis.
The potential benefits of CBD are extensive, ranging from alleviating muscle pain to reducing anxiety. However, it’s essential to note that the FDA has not approved CBD products, although it acknowledges the interest in cannabis-derived compounds and their potential applications.
Exploring the Benefits of CBD
While research on CBD is still ongoing, many users report positive effects. Here are some of the most commonly cited benefits:
1. Reduces Muscle Pain and Inflammation
CBD interacts with the body’s endocannabinoid system, helping to modulate pain signals and reduce inflammation. This makes it a popular choice among athletes and individuals suffering from chronic pain, providing relief without impairing performance.
2. Eases Anxiety and Stress
Many users find that CBD has calming properties that help alleviate symptoms of anxiety and stress. By interacting with serotonin receptors in the brain, CBD may promote a sense of relaxation and focus without the psychoactive effects associated with THC.
3. Treats Nausea
CBD can also be effective in managing nausea, particularly for individuals undergoing chemotherapy or those with digestive disorders. Its influence on serotonin receptors plays a crucial role in the brain’s response to nausea and vomiting.
4. Improves Sleep Quality
Since CBD can relieve muscle pain and reduce stress, it’s no surprise that it may also promote better sleep. By addressing common insomnia triggers, CBD can help users fall asleep faster and enjoy more restful, uninterrupted nights.
How Long Does CBD Take to Work?
A common question for newcomers is how long it takes to feel the effects of CBD. According to Shcharansky, the method of consumption significantly impacts the onset of effects:
Topical CBD Products
Topicals such as balms and lotions can provide almost immediate relief, often within 15 minutes. These products are ideal for localized pain or skin conditions, with effects lasting between two to six hours, depending on the dosage and severity of the condition.
Ingestible CBD Products
For products like tinctures, capsules, and gummies, the onset of effects varies. Tinctures taken sublingually (under the tongue) can be felt within 15 minutes, while other ingested forms may take 45 minutes to two hours to kick in. The effects typically peak two to four hours after consumption and can last up to six to eight hours.
Finding the Right Dose
When starting with CBD, it’s wise to begin with a low dose and gradually increase it as needed. Shcharansky advises caution, as higher doses (over 200 milligrams) can lead to drowsiness. Finding the right amount for your needs is a personal journey, and keeping track of how your body responds is key.
Frequently Asked Questions About CBD
Is CBD the Same as THC?
No, CBD and THC are different compounds. While THC is psychoactive and produces a high, CBD is non-psychoactive and is often used for therapeutic purposes.
Are There Any Risks?
While CBD is generally considered safe, it can interact with certain medications and may not be suitable for pregnant or breastfeeding individuals. Starting with a low dose is advisable to avoid potential side effects like dizziness or dry mouth.
As the popularity of CBD continues to grow, understanding its effects and benefits can help users make informed choices. Whether you’re looking for pain relief, stress reduction, or improved sleep, CBD may offer a natural alternative worth exploring.
Did you miss our previous article…
https://cbdtelegraph.com/cannabis-sales-set-to-launch-in-germany-a-new-era-of-regulation/
