In recent years, it seems that CBD or cannabidiol has become fashionable. It has been proposed to do everything from promote sleep to reduce anxiety, improve focus to relieve pain. It turns out that CBD can also be a powerful workout supplement, helping to increase pre-workout circulation and aiding recovery and healing after exercise.
To learn more about using CBD clichés to improve athletic performance and help with workout recovery, we turn to Dr. Jason Wersland, founder and director of wellness at Therabody, the company behind the beloved Theragun products and a new line of CBD clichés and tinctures for athletics. performance and overall health.
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What is CBD and is it safe?
CBD is a compound found naturally in the hemp plant that interacts with a broad network of receptors in the body called the endocannabinoid system (ECS), in the same way as other molecules that the body naturally produces. ECS is known to help regulate energy, mood, sleep and more, which is why CBD has a wide range of uses.
While there is a growing and cultured group of ardent CBD enthusiasts, many people have doubts about CBD use, confused about its connection to marijuana, and concerned about potential risks, addiction, CBD product safety, solidity of manufacturing processes and legality around their use. However, Dr. Wersland has good news,
“CBD is not intoxicating and will not make you feel high,” he explains. While CBD does not form habits and is safe, it does not matter where the product comes from and how it is made. As the demand for CBD has grown, so has the abundance of inferior CBD products.
When buying the best CBD clichés and tinctures, Dr. Wersland says it’s important to research to make sure the company uses pure products and clean formulations. “At Therabody we have spent over 18 months researching and developing a line of USDA-certified organic CBD products that do not contain toxins and provide the maximum therapeutic benefits every time you use it. All TheraOne products are USDA certified organic, meaning they are formulated with a minimum of 95% organic ingredients. This standard applies not only to our hemp oil and CBD, but also to all the ingredients in each of our products, ”he says.
Can CBD help with muscle pain and workout recovery?
CBD can be effective at numerous road stops to optimize workouts. Dr. Wersland says high-quality CBD products specifically formulated to help with performance and exercise recovery, such as Activating, Recovering, and Reviving, can be a healthy, drug-free way to feel better. reduce muscle pain so you can recover faster and be ready to face the next workout even more.
Best CBD Lotions: TheraOne
Activate TheraOne
Because CBD can increase circulation and warm up muscles, it can be used topically before exercising to prepare muscles for hard work. Products com Active Includes properly dosed CBD for pre-workout topical application to relieve stiffness and warm up muscles. It also contains organic white camphor oil, organic turmeric and organic black pepper, a choice of powerful natural ingredients that revitalize, warm and soothe muscles.
Recover TheraOne
CBD can also reduce inflammation and pain because it activates DHW. Recover is an ideal CBD cliché to use after training to facilitate recovery and relieve pain. It is a CBD cooling and restorative lotion that helps relieve pain, discomfort and tension. Along with the purest CBD, it contains organic eucalyptus oil, organic peppermint oil and organic arnica oil, which refresh, soothe and soothe while promoting circulation. As such, Recover is a powerful CBD whole body restorative cliché.
Second prize: Garden of Life Dr. Formulated CBD intensive recovery lotion
Garden of Life Dr. Formulated CBD Intensive Recovery Lotion with Organic Ashwagandha and Holy Basil is a nourishing and restorative lotion formulated with THC-free whole seaweed extract. Each 2.5-ounce bottle of this GM-free vegan cream contains 800 mg of CBD mixed with Ayurvedic botanical products like Organic Ashwagandha and Holy Basil, which together provide refreshing relief to sore muscles.
Best CBD Balm: TheraOne Revive
From TheraOne Revive is a CBD balm designed for especially sharp and painful areas, making it a good choice for a stretched muscle or an inflamed tendon. Revive combines the highest quality CBD with organic turmeric, menthol and shea butter to promote circulation and reduce inflammation, while nourishing and hydrating the skin.
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