If you’ve been near a Holland and Barrett store for the past few years, you’ve searched Google for “ways to relieve anxiety” or even explored the “What’s New” section of your favorite skin care brand , you may have found the CBD world a little disconcerting. The industry is projected to have an estimated value of $ 20 billion by 2024, and with claims such as helping to control menstrual cramps, fight skin diseases like acne and psoriasis, relieve insomnia and even helping in chronic pain, it is not surprising that people go wild. this ingredient apparently cures everything.
Let’s break it down. What is CBD Really?
We talked to Tom Bourlet, CBD Sloth writer, an award-winning blog that offers unbiased CBD-related information and resources (Tom himself has tried 300 different CBD products somewhere in the north, including oils, topical treatments, skin care products and jelly beans) for get more information.
“CBD is a cannabinoid found in cannabis. Both hemp and marijuana are forms of cannabis, the difference between the two being the amount of THC, which is the cannabinoid that ‘makes you drug.’ 0.3% THC, is considered hemp, so brands extract CBD from hemp to make CBD oil, which is low in THC, which means it can’t give you.
The most common reasons people take CBD oil are for stress and anxiety or to help treat pain. CBD does not work as a normal sleeping medicine, as it does not make you drowsy, however, CBD can help relieve anxiety, which can make it easier to drift.
Tom Bourlet
Brands cannot legally mention the potential health benefits or make medical claims when they sell CBD, as it is sold as a new dietary supplement, meaning any claims they make could put them in hot water from a legal perspective. That’s why CBD ads don’t talk directly about benefits and focus on price or design, “says Tom.
Thus, while brands themselves cannot claim to help improve mental health or pain symptoms when they sell their products, it is clear that many swear by the benefits of this natural remedy. One area where CBD has shown great promise is the reduction of inflammation in the body, especially the nervous system and brain, which can be of great benefit to people who suffer from chronic pain and have trouble sleeping. It is often argued that our mental and physical health are intrinsically linked, meaning that those who struggle with long-term conditions or chronic pain are more likely to suffer from low mood, anxiety, depression, insomnia, and irritability. Although frustratingly, CBD will never be a cure for pain of all varieties, it can help improve the symptoms associated with pain and help create an environment where healing is more possible and pain is reduced after a while. restful night sleep. for example.
Since CBD does not contain THC (the cannabis component that causes the “high” and euphoric feeling), it is perfectly legal for it to be sold and bought in the UK, either in the form of oils, jelly beans or for treatment. of the skin. One of the biggest barriers to CBD becoming commonplace has been the fight against the negative connotations surrounding cannabis, as the knowledge that the general public often has of CBD is largely intertwined with THC. But with endless developments and new learnings about cannabinoids appearing all the time, the positive aspects that can be found for many are slowly breaking the noise.
So what is the best way to consume CBD and feel its benefits?
“There seems to be new ways to consume CBD on a daily basis, but I would strongly recommend following CBD oil,” says Tom. “For CBD to be absorbed enough, you have to take it sublingually, that is, keep the drops under your tongue and keep them there for a couple of minutes before swallowing the rest. This will help increase the bioavailability, as much of it is wasted when swallowed.However, you can also buy CBD in tea, coffee, soft drinks, jelly beans, chocolates, honey, peanut butter, pills, capsules, mint, chewing gum, not to mention the topical treatments.
Where to start when buying CBD oil:
“The first thing I would do is check that the brand has a lab report. You just want to check that the product you receive contains the indicated amount of CBD that says on the packaging. The lab report will show if it has the CBD listed, while which will also show that CBD oil does not contain pesticides, heavy metals or residual solvents.
Focus on the price per mg of CBD. Many people opt for the cheaper option, getting a weak CBD oil, but this may not give the results they are looking for Tom Bourlet
If you can’t find the lab report on the brand’s website, send them an email and they’ll be happy to send it to you. If they refuse, don’t go near that mark! “Another factor is not just looking at the price, but focusing on the price per mg of CBD. Many people opt for the cheaper option, get a weak CBD oil, but that might not give the results they are looking for and if they want 20 mg a day, they will certainly save money by focusing on the cost per MG and looking at the highest – Price options There are also a number of confidence signals they can look at.
I review a large number of CBD products on my website, but what people don’t see is the number of brands and products I reject because I see them as inferior or not meeting the proper quality standards. So they can look through a website like CBD Sloth. They could also look to see if they have won any awards at the World CBD Awards or The CBDShow, which have a team of expert judges who will test the product and perform their own lab tests to ensure quality. “
The positive aspects of the CBD seem overwhelming, but as with anything, it is also important to evaluate the other side of the coin. “With whatever you take, I would always recommend doing your own research, especially around which brand you buy. Hemp is highly porous, meaning it should be grown organically, as any pesticide or insecticide used in the plant hemp would pass to CBD oil in the extraction process.Fortunately, hemp often does not require pesticides or insecticides as other plants do, but care must be taken where it is grown.The EU is a good place to be. There are strict rules on the cultivation of hemp, while if the product comes from China, there are much lower quality standards.The FSA also recommends not consuming more than 70 mg of CBD per day.This is a low limit, as that when they did studies they found that a toxic dose would be about 20,000 mg of CBD in a day, so 70 will not approach you, while people who take it for epilepsy usually take about 1,000 mg for each day. day. ”
Whether you’re struggling with migraines, back pain, or if you want to minimize the monthly fear that occurs when spots appear, everything bothers you and it’s clear that * the time has come *, there’s a CBD product that can probably help. as bloody. , is expected to pass 540 menstrual cycles throughout your life, and if there is even a small way to minimize anxiety and uncomfortable symptoms that go hand in hand with menstruation, we look forward to trying it out! FEW, an inclusive menstrual cycle care brand founded by women was recently established (September 2021 to be exact), but has already created a range of products for skin care, vulvar health and relief of ramps designed to help you during each part of the cycle.
“We launched FEWE in September after formulating the brand and products the year before. We sat down in a meeting and I was talking about my sleep problems, as I’ve been suffering from insomnia for a long time,” says Fran Perace, brand manager. of FEWE.
“I mentioned that it only happened once a month for about 5 days, but that the interruption of my sleep cycle at the time meant that it was difficult for me to recover and that I often spent 3 weeks of each month with an disturbed sleep. ask if I had ever thought if it was related to hormones, which I didn’t, so we all started tracking our cycle and realized the impact of our daily well-being on what happened to our hormonal fluctuations. “We created FEWE to provide solutions for each of the 4 phases of the menstrual cycle and help impact health and well-being throughout the month, not just focus on when people are really in their period.”
We offer product solutions for all 4 phases, focusing on 5 key areas of well-being that are affected by our cycle: skin care, vulva care, mood, comfort and sleep. Fran Perace
The market for CBD menstrual pain relief is booming, with brands now offering everything from CBD-infused tampons, oils, compresses, bath pumps and balms to soothe the mind and body. So what makes FEWE different? “Our main difference is that we offer product solutions for all 4 phases, focusing on 5 key areas of well-being that are affected by our cycle: skin care, vulva care, mood, comfort i son “. says Fran. “We have created a selection of holistic products that include CBD, adaptogens and a wider range of active ingredients that can be used together or in isolation throughout the month to help you get ahead of your cycle. We are big fans of the amazing brands of “In both the United Kingdom and the United States, they use CBD to relieve the symptoms of the time. We want to help create a world where the whole cycle is taken care of.”
CBD and skin care:
“CBD is an incredibly versatile herbal ingredient that we use in our 4-stage skin care range, designed to help your skin during the changes you experience during menstruation. First, it’s an amazing moisturizing moisturizer, which makes it Perfect for our “Thirst Trap” hyaluronic serum to use during the first week of the cycle, when the skin is drier, as estrogen and progesterone levels are the lowest. CBD also contains anti-inflammatory properties, the which means it can help soothe and lubricate the vulva, which can become dry, itchy and painful the week before your period, which can also make sex uncomfortable. period causes this dryness, but has not been (until now) a focus to support the care of the period.We use CBD in our Calm Balm to help relieve cramps and tension, using it topically on the skin to calm down “Robbery is a very common and well-known symptom of the period.
Is it still sold? We too. If you still have questions or want to delve into the world of cannabinoids, go to Tom’s place www.cbdsloth.com and explore their extensive research and unbiased information, or go to FEW website to buy your skin care and period!
