Get your heart rate up with Supernatural trainer Raneir Pollard for a 30-minute standing HIIT cardio routine with Chelsey Cioli and Leilani Terris. In this routine, you’ll start with a quick warm-up and move into squats, skaters, jumpers, quick feet, and more. This no-equipment routine will challenge you and leave you feeling accomplished. You won’t even need a mat, just water and a towel. Be prepared to sweat!
Don’t miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.
Pollard Dress: Alo Yoga // Shoes: APL
Cioli Dress: Old Navy // Shoes: APL
Terris Dress: Old Navy // Shoes: APL
Image source: POPSUGAR video
