Realizing that you are getting old can be a difficult process. For some, it comes with cracks and pain with even the smallest movements. For others, it’s the sign of wrinkles where taut skin and lack of energy used to be. We all want to age as gracefully as possible, but it’s harder than it sounds. After all, how do we fight gravity and time?
While there is no way to completely avoid aging, there are certain things we can improve within our lifestyle to ensure that aging is a little less painful for our body, mind and overall appearance. . The integration of cannabidiol (CBD) is one of them.
CBD is one of hundreds of compounds in the cannabis plant that has powerful health benefits. It doesn’t get you high or high, so it’s safe to consume at any time of the day, even when you need to drive or run errands. Cannabidiol products are everywhere these days: you can take it in pill, oil, topical, tincture, and edible form to enjoy its health and anti-aging benefits. CBN is also a cannabinoid that has also shown anti-aging properties in humans!
Whether you’re 20, 25, 30 or even 40, it’s never too early to start using CBD to prevent the damaging effects of aging. Here’s why.
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CBD protects the brain from neurodegenerative diseases
Neurodegenerative mental disorders that cause the gradual death of neurons and other parts of the brain over time. As a result, this causes memory loss, agitation, anxiety and depression. Some of the more common neurodegenerative disorders include dementia, Alzheimer’s, and Parkinson’s disease.
Millions of older people around the world struggle with neurodegenerative diseases as they age. According to experts, 1 in 10 people around the age of 65 will develop a neurodegenerative disease. However, cannabidiol has been shown to help.
The most common neurodegenerative disease is Alzheimer’s; its symptoms are memory loss, aggression and agitation. This is why not only people with the disease struggle, but so do their loved ones. A 2019 study shows promise for CBD’s ability to suppress the causes of Alzheimer’s disease, although this study showed that it was most effective when combined with THC.
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There are also studies showing the effectiveness of CBD in the treatment of aggression caused by dementia. The researchers said that the use of CBD oil was “mostly safe, with no significant differences in the occurrence of adverse events.”
In addition, studies show that CBD has neuroprotective properties in the brain; it has been found to help reduce inflammation and oxidative stress, which contribute to the risk of neurodegenerative diseases. Taking CBD early on can help slow the effects of aging on the brain.
CBD fights free radicals
We are exposed to free radicals in our daily lives. The most notorious sources of free radicals are industrial chemicals, pollutants, ozone, X-rays, and cigarette smoke, among others. Chronic exposure to these unstable atoms contributes to premature aging, disease and various diseases.
The best way to combat the side effects of free radical exposure is through antioxidants. These substances prevent oxidation, which is a chemical reaction that occurs within the body, producing more free radicals. Antioxidants also promote the production of electrons within free radicals to stabilize these unstable molecules and prevent their damaging effects within the human body.
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Chemically speaking, the structure of cannabidiol contains free oxygen atoms that are then donated to free radicals. By doing so, it neutralizes them. In addition, studies show that CBD works in the same way as other antioxidants: by interrupting the chain reactions of free radicals.
Considering the many other health benefits of CBD, this is definitely one of the best antioxidants out there.
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CBD fights skin inflammation
Exposure to free radicals, the sun, inflammatory compounds in our diet, pollutants and chemicals combined with aging can promote premature skin aging. This leads to wrinkles and skin disorders such as rashes, red spots, psoriasis, eczema and more.
A 2017 study shows how CBD protects the skin through its antioxidant properties that accelerate the aging process. In addition, another study revealed that CBD reduces the inflammatory action of sebocytes, ensuring a healthy skin texture, while another study shows how CBD helps reduce redness, pain and swelling to minimize the irritation of psoriasis and eczema. It can also help reduce dryness experienced by dehydrated skin.
It’s no wonder why so many cannabis companies are creating CBD-infused skin and anti-aging products and they’re flying off the shelves!
CBD provides natural stress relief
Being constantly stressed is one of the fastest ways to age, and it will show on your skin, health and mental well-being. Whether it’s the stress of work, parenthood, or life in general, all types of stress are bad for your health and contribute to premature aging.
Instead of coping with stress in unhealthy ways, you can now supplement with CBD, which works in different ways to help the body cope with the stress response. Studies show that CBD interacts with the 5-HT1A receptor to decrease symptoms of stress such as increased heart rate, anxiety, increased blood pressure, and the expression of fear. It can also help you sleep deeper and longer, one of the best ways to help your body recover through deep healing.
This article originally appeared on Cannabis.net and has been republished with permission.
