Like caffeine, CBD is one of the most common substances people enjoy today thanks to the passage of the Agriculture Act 2018. That said, combining CBD with coffee is still a relatively new topic, and many people are they ask how CBD coffee can affect them throughout the day.
Some of the most frequently asked questions about CBD and caffeine include:
How do CBD and caffeine interact?
What if you mix CBD with coffee?
Are CBD and Caffeine Safe to Take Together?
Can I take my CBD capsule with caffeine?
Don’t worry, we have the answers you need, so let’s get into it.
The interaction between CBD and caffeine
Taking CBD and caffeine together probably seems contrary to intuition, as one has been shown to wake you up and keep you alert, while the other often aims to promote a sense of calm and relaxation. However, it can have some benefits of mixing CBD with coffee or other sources of caffeine, such as tea, espresso or even chocolate.
First, before getting into anything else, it’s important to understand how caffeine works. Caffeine alters the functions of adenosine in the brain. Adenosine is a neurotransmitter that serves to calm the nervous system and promote drowsiness and sleep. This means that by inhibiting the action of adenosine, caffeine makes you feel more awake and energetic.
When caffeine binds to adenosine receptors, it often dilates blood vessels, allowing blood to flow more freely. However, in those who consume excessive caffeine, the effect can be reversed.
As for why CBD and caffeine go so well together, research is currently in its infancy. Many people who use CBD believe that it helps to improve the feeling of “agitation” that coffee can give them without reducing their energy.
If you are nervous about denying the effects of caffeine using CBD with coffee, we recommend that you start with a small portion until you know how it affects you to mix CBD and coffee.
If coffee and espresso aren’t your style, CBD oil also combines just as well with a cup of fresh tea in the morning. Flavors and aromas can even combine better, depending on your favorite flavors of tea and CBD.
How CBD and caffeine interact with the endocannabinoid system
The endocannabinoid system, or ECS, is responsible for a large number of bodily functions, such as balance, stability, the immune system, mood, and more. ECS is also responsible for controlling the constriction and dilation of blood vessels. CBD interacts with your ECS by binding to the CB1 and CB2 receptors in your mind and body.
So what does caffeine have to do with the endocannabinoid system? After all, it seems that caffeine does not activate the CB1 and CB2 receptors. But it can affect your ECS in other ways.
Some sources say that drinking four to eight cups of coffee a day actually decreases the neurotransmitters associated with your DHW. But what does that mean? Basically, CBD and caffeine have opposite effects on your endocannabinoid system. When CBD works with your ECS receptors all over your mind and body, caffeine serves to turn them off.
From this evidence, you might think that when combined, CBD and caffeine would counteract each other. However, this largely depends on the amounts consumed. While it’s true that CBD can help you sleep when combined with other ingredients, some people believe that smaller amounts help them stay focused.
So are CBD and caffeine safe to mix?
What if you mix CBD with coffee or tea?
Possible side effects of CBD coffee: none really.
Although research on how CBD and caffeine interact is still relatively new, so far there does not appear to be any adverse effects. Taking CBD with coffee, or tea, combining them is no different than drinking coffee and following your normal CBD diet throughout the day. Combining them physically does nothing different.
Now that we’ve eliminated it, let’s explore the reality of combining CBD with coffee and what it’s like to start the morning with a drink that energizes and centers you.
Why it is important to choose the right CBD with coffee
When it comes to coffee drinkers, you have your acquaintances, newbies and everything in between. If you’re a night owl or the mornings aren’t really for you, you may want to look for a blond or light roast instead of a dark roast. As a result, lightly roasted coffee beans have more caffeine than dark roasted beans because the longer they are roasted, the less caffeine they have.
But really, when it comes to that, it’s all about personal preferences. And that’s not even going into simple, tasteful or exotic roasts.
CBD tinctures, on the other hand, must be examined for quality and freshness before deciding to combine CBD with coffee. You should also consider the taste of your coffee and your CBD and how they will work together. If you’re new to the flavor mix, you may want to stick with tasteless CBD just to be sure.
While you can use a mild CBD capsule or a CBD gum next to your coffee, CBD tinctures are by far the easiest and most customizable option when it comes to combining CBD with coffee. You can increase or decrease the portion size as needed while reducing the number of steps you need to take during your morning routine.
Also, at cbdMD, we have a large number of CBD concentrations to choose from so you get exactly what you need. All you have to do is press the CBD dropper over your morning coffee, mix and enjoy!
But what about tea drinkers?
Believe it or not, coffee is not for everyone.
That said, most adults find out they need a morning to pick me up to get them out of bed and go to work. Often, those who do not want the strength or bitter taste of coffee turn to tea as a means of caffeine.
If you’ve found that CBD coffee affects you too much, CBD tea may be the way to go. Or maybe book a coffee for those really tough mornings when you know you have a meeting at 8am with the whole team. Either way, we have some suggestions on how you can best combine CBD and tea.
First of all, be sure to macerate the tea for the right amount of time before removing the tea bag. You heard it right: take out your tea bag. Leaving it longer than necessary will only result in a bitter taste, especially when it comes to black tea. Then just add a few drops of CBD oil, just as you would with coffee. Again, it’s important to try to combine the taste of CBD oil with your favorite tea.
CBD oil vs water soluble CBD
Another consideration when making CBD coffee or tea is whether you want to use traditional CBD oil or a water-soluble formula. CBD oil can be separated from hot tea or coffee, which is perfectly fine, but if you want your CBD oil to mix better, try adding a little milk or cream. (If you want to like it, check out our CBD milk latte recipes and CBD pumpkin spice latte.) The fat in the milk or cream will mix with the CBD oil, allowing it to be integrate with your tea more perfectly.
Water-soluble CBD is less common, but it’s also an option if you don’t want anything greasy in your favorite caffeinated beverage. Because CBD is not naturally soluble in water, this involves a fantastic nanotechnology that alters CBD at the molecular level, encompassing small pieces of it in water-soluble shells. This can help your body absorb it more quickly and thoroughly, but if you think getting closer to nature is better, you may prefer oil.
Frequently Asked Questions Are CBD and Caffeine Safe to Take Together?
For all available evidence, yes. While the science of how CBD and caffeine work together is still in its infancy, many users say they prefer to drink coffee or other forms of caffeine when they have CBD on board.
While physically combining CBD with coffee can be a new trend, drinking coffee throughout the day and complementing your wellness routine with CBD is nothing new. Which means the two have been in your system for a long time.
Can CBD tincture be put in coffee?
Absolutely. Your answer will be personal, so you’ll have to try it yourself to see how it makes you feel, but it’s very unlikely to cause you any problems.
You can put any type of CBD tincture in the coffee, but you may prefer to use CBD oil if you put cream in it and a water-soluble tincture if you don’t. Check out our recipes for a CBD latte or a latte with CBD pumpkin spices, or if you’re feeling especially decadent, add a little full-spectrum CBD tincture to the chocolate mint. (Note that the latter has a bit of THC, though.)
Can you drink coffee with CBD jelly beans?
You may not like this whole CBD mix with your favorite drinks. You like them as they are! But you also love your CBD jelly beans.
You are not alone. CBD jelly beans are one of the most popular ways to take CBD, because they are delicious and because you can only eat them like candy instead of splashing a tincture or swallowing a capsule. So can you take some CBD jelly beans with coffee?
Consuming CBD jelly beans has virtually the same impact on the body as ingesting CBD in any other way, so there is no problem combining it with caffeine. The only thing that makes jelly beans different from CBD oil tinctures or capsules is that they have a bit of sugar. Some might worry that this will give them a “sugar craving”.
However, I have good news for you: our CBD jelly beans only have 2 grams of sugar each. This is a small amount. By way of comparison, a cup of whole milk weighs 13 grams! So you don’t have to worry as long as you stick to the recommended portion size, which is only a few jelly beans a day. (Also, “sugar rush” is probably a myth, but that’s another topic.)
Can I take my CBD capsule with caffeine?
Of couse! Taking a CBD capsule with caffeine is no different than mixing a tincture in coffee or enjoying the cup of tea in the morning and then taking a CBD gum later in the workday. And as we mentioned earlier, even though research is just beginning, there are no commonly reported adverse effects for mixing CBD and caffeine.
To learn more about CBD and the many questions about the combination of CBD and caffeine and other CBD-related topics, visit our frequently updated blog. Are you interested in keeping up to date with the latest news and special offers? Be sure to connect with us on Facebook, Instagram and Twitter, and don’t forget to share your favorite CBD coffee or CBD tea recipes!
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cbdMD Inc. published this content on October 29, 2021 and is solely responsible for the information contained therein. Distributed by Public, unedited and unaltered, a October 29, 2021 13:10:16 UTC.